photo credit |
photo credit |
photo credit |
Ingredients
1-2/3 cups old-fashioned oats
1/3 cup white or whole wheat flour
1/4 tsp cinnamon
1/2 tsp salt
1/4 cup packed light brown sugar
1/4 cup honey (tip: spray measuring cup with cooking spray first so honey doesn’t stick)
2 tbsp vegetable oil
2 ripe bananas, mashed
1/3 cup creamy peanut butter
1 tsp pure vanilla extract
2-3 cups of mix-ins (your choice): I used: 1/3 cup wheat germ, 1/3 cup flax seed, 2/3 cup sliced almonds, and 1/2 cup mini chocolate chips (would recommend a little more than this)
1-2/3 cups old-fashioned oats
1/3 cup white or whole wheat flour
1/4 tsp cinnamon
1/2 tsp salt
1/4 cup packed light brown sugar
1/4 cup honey (tip: spray measuring cup with cooking spray first so honey doesn’t stick)
2 tbsp vegetable oil
2 ripe bananas, mashed
1/3 cup creamy peanut butter
1 tsp pure vanilla extract
2-3 cups of mix-ins (your choice): I used: 1/3 cup wheat germ, 1/3 cup flax seed, 2/3 cup sliced almonds, and 1/2 cup mini chocolate chips (would recommend a little more than this)
Directions
- Preheat oven to 350 degrees
- Line a 9×13 baking pan with
parchment paper or foil. Make sure to leave a few inches of paper hanging over the
sides (this will help tremendously when you remove the baked bars from the
pan)
- Combine the dry ingredients: oats,
flour, salt, cinnamon, dry mix-ins as desired (wheat germ, flax seed,
almonds, mini chocolate chips)
- In a separate bowl, combine wet
ingredients: honey, brown sugar, oil, mashed bananas, peanut butter,
vanilla extract
- Add wet ingredients to dry
ingredients, mixing well until combined
- Pour mixture into baking dish,
making sure to spread evenly throughout the pan. Press the mixture down
with a spatula to make sure it is firm and packed
- Bake for 35 – 40 minutes or until
golden brown on top
- Cool completely in pan
- Once cool, slice into bars of
desired size
- Store in airtight container in refrigerator to retain crispiness
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